Welcome to Health and the City!

Health and the City is a holistic approach to health and fitness that incorporates mind, body, and spirit training for maximum results.

Health and the City is founded by Jennifer Cassetta, CN, MS, CPT. She is a clinical nutritionist, HapKiDo instructor, and certified personal trainer to the stars.

Knowing you are busy and probably stressed out, Jennifer offers quick and easy solutions to help you lose weight, get fit and increase your energy so you can be more productive and get what you want out of life. Become an Urban Warrior!

Her practice is located in Brentwood, Los Angeles and also covers Santa Monica, Venice, Beverly Hills, Bel Air and Westwood. She offers:

Urban Warrior Kickboxing classes
Outdoor Warrior Bootcamp Series
Personal Training
Martial Arts Training
Nutritional Counseling, Diet Plans, and Detox Plans
Weight Loss Coaching
Stilettos and Self Defense - Women's Self Defense and Empowerment Workshops

Find out where and when Jennifer's classes are held.

Jennifer's clients include celebrities, CEO's and moms. Everyone has a dream. Jennifer helps you achieve it!

Find Jennifer Cassetta on Facebook and JennCassetta on Twitter!